Cold, flu, and sore throat are the three most common types of viral illnesses affecting the general population. These illnesses usually produce a range of symptoms including sneezing, a runny nose, headache, body aches, and fever. While there are many contributing factors to these illnesses such as environmental factors that can cause an illness to …
Low-Intensity Workouts (LIWs) are all the rage these days, and with good reason: they burn fewer calories than traditional workouts but work the entire body. These workouts, which range from walking to dancing, work because the body burns more calories during movement than it does at rest, so you burn more calories even if you …
Self-care is essential for our mental health, but it can take many forms. While some people choose to adopt self-care habits, others choose to see a therapist. No matter what you choose, self-care is essential. Below are four self-care tips for mental health. About Self-Care Self-care is the act or practice of taking good care …
According to industry experts, retraining workers for new jobs is a measly 16% effective. Even when workers retrain, it is not guaranteed to help them find jobs in their field. But employers must find ways for employees to update their skills, or they will become obsolete and be replaced by robots and artificial intelligence. Companies …
The Solar System is a collection of planets, moons, asteroids, comets, and other space debris that orbit around the sun. It began forming 4.6 billion years ago and has since been constantly evolving. The current makeup of the Solar System includes the eight planets that orbit around the sun and the dwarf planet Pluto. The …
Research is more than just a job; it is a way of life. Each day, while working in your lab, you engage in research. What you study, how you study it, and the discoveries you make are examples of research that have the potential to change the world. Scientific researchers are among the most creative, …
The average temperature of space is approximately -270 degrees Fahrenheit. Since space is a vacuum, it is subject to forces called radiation pressure, which keeps the temperature down. The temperature of outer space is 4 degrees Kelvin, or -460 degrees Fahrenheit. For years, scientists have speculated what the average temperature of space is, but it …
About to be a new college student? Just started your first year? You probably are worried about how you are going to handle it and what support is out there for you to access. Luckily there are some things you can do to make your college experience a good one.
education, college, college student, new student, mental health, stress, physical pain
Healthcare quality has been a point of contention for many years. Americans want to have access to quality care, but many fears the risk and costs that come with it. In 2016, the Affordable Care Act (ACA) included provisions to improve the quality of care provided. Many programs, such as accountable care organizations (ACOs), have …
If you have depression, you know just how much it can affect your life. But did you know it can have an impact on your education as well? Depression can be debilitating and embarrassing, which makes it all the more important to consider when you are considering applying to college. If untreated, there could be …