The Importance of Self Breast Examinations

Breast cancer is the second most common cancer in women and is the second leading cause of death among women. It is estimated that 1 in 8 women will develop breast cancer in their lifetime. There are several ways we can prevent or screen for breast cancer, but the most effective method is by having a self-breast examination. 

What is a self-breast examination?

Self-breast examinations (SBEs) are a powerful tool for finding breast cancer early when the cure rate is much higher. SBEs can be performed by women at any point during their lifetime but are most useful in the 40-45 age range when women are more likely to have breast cancer. If an SBE detects a lump, a doctor should check it who will provide a diagnosis and treatment options.

Breast self-exam is an important part of the health process of women of reproductive age, and if a woman is pregnant, it can be because of or during pregnancy. Even if you are not a woman, the breast self-exam is beneficial to your health as well. It can help you identify any early signs of cancer or any other health problem.

What is breast cancer?

Breast cancer is the most common form of cancer in women, with the second most common being ovarian cancer. And although it is more common in men, breast cancer is more likely to affect women than men. The risk factors for breast cancer are female, but even though it is a disease that primarily targets women, it is just as likely to affect men, and in some instances, it can be more common in men.

What is the importance of self-breast examinations?

  • To detect the disease easily. 

When young women are diagnosed with breast cancer, they may be surprised to learn that they are not the only ones to be worrying about. Breast cancer can run in families, and among young women, the disease can be passed to them by their mothers through breast milk, making breast self-examination an important tool to detect the disease early.

  • To take necessary actions towards improving one’s health. 

Regular breast self-examinations are an important part of understanding the health of our breasts. Knowing the health of your breasts can help you feel more confident and take the right steps towards improving your health. It is also a good way to become aware of any changes in your breasts that may indicate possible breast cancer

  • To get the necessary care and treatment needed. 

When you have a health concern, such as breast cancer, you should have a breast self-examination. Breast self-examinations can help identify any changes you have that may be concerning. This will help you get the care and treatment you need.

  • To make sure that the breasts are healthy and normal. 

The importance of self breast exams is to make sure that the breasts are healthy and normal. Since they are so close to the body, they are easy to check and can be made from home. They also help in the early detection of breast cancer. When to perform a self breast exam is not be very clear. It is best to learn about it from the doctors. However, you do not have to wait for the doctors to teach you about the importance of self breast exams. The importance of self breast exams is to make sure that the breasts are healthy and normal. Since they are so close to the body, they are easy to check and can be made from home. They also help in the early detection of breast cancer. When to perform a self breast exam is not be very clear. It is best to learn about it from the doctors. However, you do not have to wait for the doctors to teach you about the importance of self breast exams.

When to consult a doctor?

  • Uncommon thick areas
  • One breast is uncommonly lower than the other
  • Bloody or sticky or discharge from nipples
  • Changes in the skin of the nipples or breasts, such as wrinkle or lumpiness
  • Unusual enlargement in the size of one breast
  • New lump

We’ve all had that anxiety moment when we’re checking our breasts for a change in appearance. You know, the one where you’re already late for work, and you frantically search your shirt and bra in your closet to find an invisible lump.

But what if you went a step further and actually looked at it with a doctor’s eyes to make sure it’s not a life-threatening condition.

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